The Free Radical Theory of Aging is one of the most widely adopted theories. WTF Are Free Radicals? To put it simply, free radicals are cells that went to the dark side; good cells turned bad, and they are one of the main contributors to the aging process. They are an . . .
WTF Is Green Superfood Powder & Why You Should Be Chugging It
It’s no secret that good nutrition and inner health are absolutely necessary for outer beauty and flawless skin. Here’s the problem: The modern day Western diet is full of high fat, highly processed “junk” food that provides minimal to no nutritional value. This makes it . . .
Five Game-Changing Essential Oils
If my makeup vanity didn’t already resemble a science lab, it sure as hell does now after my newly discovered obsession with essential oils. I had always heard a lot about essential oils and their amazing anti-aging properties, but never took the time to actually explore . . .
The Aging Process 101: Decode Your Wrinkles
Most people don’t realize it, but almost 90% of the aging process is within our control. YAY! Let me explain: After age 20, 1% less collagen is produced in the dermis layer of your skin every year. Let that sink in for a minute. Now, I have good news, and bad . . .