Over the past 25 years, matcha sales have increased by over 500% in the United States, creating a $10 billion industry. Matcha green tea is THE drink of the moment and a must-have for celebs, health enthusiasts, and basic bitches everywhere. But for good reason. Thanks . . .
Spotlight On: Superfoods
Have you ever heard the saying, beauty starts from within? It’s SO true. Nutrition is the key to maintaining flawless skin and a youthful appearance. A well-balanced diet not only promotes a healthy, functioning body that feels good, it also helps maintain a body that . . .
10 Reasons to Eat More Brazil Nuts
The Brazil Nuts is one of the healthiest, most nutritious nuts on the planet. Native to South America, Brazil Nuts actually are not nuts, they’re seeds. They are a product of the Brazil nut tree, which is one of the largest trees in the world and can be found in the . . .
WTF Is Green Superfood Powder & Why You Should Be Chugging It
It’s no secret that good nutrition and inner health are absolutely necessary for outer beauty and flawless skin. Here’s the problem: The modern day Western diet is full of high fat, highly processed “junk” food that provides minimal to no nutritional value. This makes it . . .